If you’re planning on beating yourself up for not being better at mindfulness, don’t!
Even Luke Skywalker struggled with the here and now, so much so that Yoda wasn’t going to train him and he didn’t even have TikTok to deal with.
Yoda:
“This one a long time I have watched, all his life as he looked away. To the future, to the horizon. Never his mind on where he was, what he was doing.”
But after a bit of training, look at what he accomplished! Saved his dad from an evil lifestyle and demanding boss, became a master in his field and brought balance to the universe.
