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Questioning out loud

What am I actually doing here?Why did I put myself in that situation?They said this out loud and not in a contemplative way.It seemed like a cry for help but the mood didn't feel like emotional depths could be plumbed right now.Safe to say the other person didn't know how to reply.

Outsourced self worth

I spent longer than I care to mention being miserable. My mistake was, I believed someone else's opinion of me was gospel. I outsourced my self worth to an unkind individual and I couldn't step back to see the whole picture. "The most important opinion, is the opinion you have of yourself" Zig Zigler