I think ‘a 6 pack’ is a surface level goal.
I reckon if you scratch the surface and dig a little deeper you will find more meaningful goals of:
‘I want to live long enough to walk my daughter down the aisle’
Or
‘I want a break from that fat shaming voice in my head’
A heartfelt moment between father and daughter or inner peace have a depth to them that an outcome goal cannot reach.
Thomas Duggan 