Old habits

That old habit pulls hard. It is a cunning opponent and all it needs is the smallest hint of mindless behavior to drag you back into the old ways.

It’s certainly not easy breaking a habit, it requires fighting. Fighting those urges long enough to show that you are committed, that temptation into the old ways is futile.

But the good news is once that old habit realizes it no longer has a hold on you it just gives up and puts its energy elsewhere.