Never changing

A bad situation coupled with the belief that things will never change will ultimately lead to hopelessness.

Before someone slips into depression it’s worth it’s weight in gold to challenge these assumptions and beliefs.

Is it really that bad or are you making it sound worse than it is? Is it worse than living in poverty, as a slave or in prison?

Is there really no hope of change? Is there nothing that you can do personally to change your situation?

I think becoming hopeless is a terrible place to be and one should do everything they can to prevent it for themselves and others.